Benefits of Surya Namaskar
Doing Surya Namaskar Surya Namaskar should be done facing the early morning mild sunlight from the east. Benefits of Surya Namaskar A. It improves the blood circulation of all the important organs of the body....
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God Realization
This website is created to promote spirituality, As primary objective of human life is God Realization which leads to Self Realization. And One can know Nirankar the Formless lord by the grace of True Master (Satguru) only.
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